Matthew Ryan is a mental health counselor with a Master of Arts in Marriage and Family Therapy, providing services in Plymouth, MN. He offers support to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Matthew addresses a range of concerns including anxiety, chronic pain, depression, general well-being and mental health concerns, grief, emotional regulation difficulties, panic attacks, trauma, post-traumatic stress disorder (PTSD), and relationship stress. He works with individuals, groups, and couples. Matthew utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology. Services are offered in English (US).