Minneapolis Nature-based Therapy is a Clinical Social Work/Therapist holding an MSW, offering services in Minneapolis, MN. This practice supports individuals across various age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), and adults (18 to 65). Minneapolis Nature-based Therapy addresses a range of concerns such as depression, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). Services are available in both English (US) and Spanish (MX). The practice provides support to individuals and families, integrating techniques like mindfulness. Therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Attachment-based Therapy, Compassion-Focused Therapy, Multicultural Therapy, Play Therapy, Somatic Therapy, and Experiential Therapy. Therapy sessions can be conducted in person or via online chat.