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Rachel Mira Hoff

Rachel Mira Hoff

Marriage & Family Therapist, MA

Minneapolis, MN

Rachel Mira Hoff, a Marriage and Family Therapist with a Master of Arts degree, provides therapeutic services in Minneapolis, MN. She works with a broad age range, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). Rachel specializes in supporting individuals, couples, and families through a range of concerns such as anxiety, depression, disabilities, domestic violence, family stress, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family/Marital Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Compassion-Focused Therapy, Play Therapy, Gottman Method Couples Therapy, Christian Counseling, Art Therapy, and Sandplay Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Disabilities Domestic Violence Family Stress PTSD/Trauma Parenting Relationship Stress

Therapy types

Art Therapy Attachment-based Christian Counseling Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) EMDR Family / Marital Gottman Method Play Therapy Sandplay Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Minneapolis, MN

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