Sarah Mathews, a Marriage & Family Therapist, MA, provides therapeutic services in Minneapolis, MN. She works with adults, addressing a range of concerns including anxiety, general well-being and mental health concerns, feelings of being stuck, LGBTQ+ related concerns, and relationship stress. Sarah offers individual, family, and couples therapy, utilizing techniques such as mindfulness. Her therapeutic approaches include Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), Feminist Therapy, and Transpersonal Therapy. Sarah offers services in English.