Native Fitness and Nutrition (FAN)
Minneapolis American Indian Center Minnetonka, MN
About Native Fitness and Nutrition (FAN)
Native Fitness and Nutrition (FAN) in Minnetonka, MN is dedicated to tackling health disparities within the local American Indian community by promoting healthy lifestyles and reducing the risks associated with obesity and related diseases like diabetes, heart disease, and stroke. Our program offers a variety of engaging physical fitness activities, including basketball, volleyball, walking groups, circuit training, yoga, and traditional dancing. Participants benefit from personalized assistance and coaching by a dedicated Health and Wellness Coach, ensuring they effectively set and achieve their health goals. We also provide valuable nutrition education and cooking classes, along with quarterly powwows to celebrate cultural practices while enhancing physical activity. All these services are available at no cost to American Indians aged 8 and older, fostering a supportive environment for wellness and community engagement.
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