Located in Mound, MN, Free Exercise offers an extensive range of complimentary health and wellness classes designed specifically for older adults. Our mission is to foster healthy aging through engaging in-person and virtual sessions that cover essential topics such as managing chronic conditions, pain relief, fall prevention, and overall wellness. Participants can take advantage of both live interactive classes and on-demand options, ensuring accessibility for everyone. With an emphasis on community health, we strive to create a supportive environment where seniors can enhance their vitality and well-being without financial burden, as the majority of our classes are offered at no cost, with some accepting optional donations.