Located in Osseo, MN, Free Exercise, Health and Wellness Classes offers a diverse range of complimentary health and exercise programs designed specifically for older adults. We focus on enhancing the well-being of our participants through engaging classes that address crucial topics such as managing chronic conditions, fall prevention, and healthy aging. Our offerings include both live in-person and virtual sessions, ensuring accessibility for all. While many classes are provided at no cost, a few may welcome optional donations to help sustain our programs. Join us to improve your health and connect with a supportive community through our enriching classes.