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Tara Elie

Tara Elie

Marriage & Family Therapist

Osseo, MN

Tara Elie, a Marriage & Family Therapist, offers her services in Osseo, MN. She works with preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Tara supports individuals, families, and couples, addressing a range of concerns including anxiety, depression, family stress, emotional regulation difficulties, men's and women's issues, parenting, perinatal mood and anxiety disorders (PMADs), spirituality, and challenges specific to teenagers. Her therapeutic approaches include Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), Gottman Method Couples Therapy, and Structural Family Therapy. Tara Elie provides services in English (US).
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At a glance

Specialties & approach

Specialties

Anxiety Depression Family Stress Managing Emotions Men's & Women's Issues Parenting Perinatal Mood Disorder Spirituality Teens

Therapy types

Acceptance & Commitment (ACT) Attachment-based Coaching Dialectical Behavior (DBT) Gottman Method Internal Family Systems (IFS) Structural Family Therapy

Age groups

Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Osseo, MN

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