Skip to main content Skip to bottom nav

Owatonna, MN 55060 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Owatonna, MN 55060

See all
Mary Morgan

Mary Morgan

Marriage & Family Therapist

Owatonna, MN

Mary Morgan is a marriage and family therapist based in Owatonna, MN. She offers services in English (US). Mary works with children aged 5 to 10, providing support for concerns such as grief. Her therapeutic approach includes trauma focused therapy, family/marital therapy, family systems therapy, and play therapy.

Dana Phenix

Dana Phenix

Marriage & Family Therapist

Owatonna, MN

Dana Phenix, a Marriage & Family Therapist, offers services in Owatonna, MN. Phenix works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Phenix specializes in addressing a range of concerns such as anxiety, depression, and relationship stress. Phenix offers services to individuals, families, and couples, and provides services in English (US). Phenix utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Cognitive Processing Therapy (CPT).

Margaret Moore

Margaret Moore

Marriage & Family Therapist, L.M.F.T.

Owatonna, MN

Margaret Moore is a Marriage & Family Therapist, L.M.F.T., based in Owatonna, MN. She offers therapeutic support to adults aged 18 to 65 and elders over 65, providing services in English (US). Margaret specializes in addressing a range of concerns, including trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She works with individuals, families, and couples, utilizing a diverse set of therapeutic approaches. Her methods include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Integrative Therapy, Internal Family Systems (IFS), Christian Counseling, and Hypnotherapy. Additionally, Margaret is trained in Eye Movement Desensitization and Reprocessing (EMDR).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Owatonna, MN 55060

Owatonna, Minnesota, is a vibrant community characterized by its strong industrial base and access to diverse amenities, fostering a supportive environment for residents. Its economic landscape features a mix of manufacturing and healthcare sectors, leading to stable employment opportunities that enhance residents' quality of life. However, social determinants such as housing and healthcare accessibility can pose challenges that impact overall well-being. As many residents navigate issues like anxiety, depression, and substance use disorders, the importance of mental health resources becomes paramount. Owatonna boasts a range of facilities offering counseling, therapy, psychiatric services, and supportive groups tailored to various demographics, including youth, veterans, and seniors. This directory serves as a comprehensive resource for individuals seeking help and information, underscoring the community's commitment to addressing mental health challenges while promoting resilience and recovery in the face of social and economic pressures.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.