Stellar Wellness is a Clinical Social Work/Therapist holding an MSW, offering services in Owatonna, MN. Stellar Wellness works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Stellar Wellness supports individuals with a range of concerns, including anxiety, general well-being and mental health concerns, grief, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Services are offered in English (US). Stellar Wellness employs various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, and Multicultural Therapy.