Rita Anderson, a Licensed Professional Counselor with a Master of Arts, offers therapeutic services at Wellness Matters in Park Rapids, MN. She works with adults aged 18 to 65, addressing a range of concerns including addiction, anxiety, chronic pain, depression, disabilities, general well-being and mental health concerns, grief, and work stress. Rita provides support to individuals, groups, and couples, utilizing a diverse set of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Psychodynamic Therapy, Eclectic Therapy, Coaching, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Christian Counseling, and Reality Therapy. She offers services in English (US).