Sheila Daley is a licensed psychologist and a licensed marriage and family therapist, offering services in Rochester, MN. She works with adults, including individuals aged 18 to 65 and elders over 65. Sheila offers support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and weight management. She provides individual, family, and couples therapy. Sheila offers therapy in person and through online chat, and conducts sessions in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Acceptance & Commitment Therapy (ACT), and Gottman Method Couples Therapy.