Tara Palmer is a licensed associate marriage and family therapist (LAMFT) and mental health counselor with an M.A., providing services in Rochester, MN. She offers support to teens (13-18) and adults (18-65), working with individuals, groups, and couples. Tara specializes in addressing a range of concerns including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family/Marital Therapy, Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, and the Gottman Method Couples Therapy. Tara offers her services in English (US).