Located in Rosemount, MN, Free Exercise, Health and Wellness Classes offers a diverse range of free exercise and wellness programs specifically designed for older adults. Our classes, available both online and in-person, focus on vital topics such as managing chronic conditions, pain relief, fall prevention, and overall health maintenance. With a blend of engaging and informative sessions, participants can enjoy live classes that promote active living and well-being. While many of our offerings are completely free, some may welcome optional donations. Join us to enhance your health and wellness journey in a supportive community environment.