Skip to main content Skip to bottom nav

Saint Paul, MN 55108 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Saint Paul, MN 55108

See all
Katherine Quie

Katherine Quie

Psychologist, PHD

Saint Paul, MN

Dr. Katherine Quie is a psychologist practicing in Saint Paul, MN, offering services to children (5 to 10), preteens (10 to 13), and teens (13 to 18). Dr. Quie specializes in supporting individuals with attention-deficit/hyperactivity disorder (ADHD). She provides individual therapy and utilizes a range of therapeutic approaches, including cognitive behavioral therapy (CBT), strength-based therapy, family/marital therapy, family systems therapy, humanistic therapy, and psychological testing and evaluation. Dr. Quie offers services in English (US).

Nicole Terlouw

Nicole Terlouw

Social Worker, Clinical, LICSW

Saint Paul, MN

Nicole Terlouw, a clinical social worker and Licensed Independent Clinical Social Worker (LICSW) based in Saint Paul, MN, offers support to individuals, families, and couples. She works with a diverse age range, including preteens (10-13), teens (13-18), adults (18-65), and elders (65+). Her practice focuses on general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and spirituality. Nicole provides services in English (US). She employs a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, interpersonal therapy, dialectical behavior therapy (DBT), coaching, somatic therapy, Christian counseling, and expressive arts therapy.

Toni Schutta

Toni Schutta

Psychologist, MA

Saint Paul, MN

Toni Schutta, a psychologist holding a Master of Arts degree, offers her services in Saint Paul, MN. She provides support for a range of concerns including anxiety, depression, exercise motivation, parenting, and sleeping well. Toni also offers services in English (US). Her therapeutic approach incorporates Mindfulness-Based Cognitive Therapy (MBCT) and Eye Movement Desensitization and Reprocessing (EMDR), and she emphasizes the technique of mindfulness in her practice.

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Saint Paul, MN 55108

Saint Paul, Minnesota, is an area known for its vibrant cultural diversity and strong sense of community. The city benefits from a stable economy and numerous opportunities across various sectors, yet challenges remain, particularly in housing affordability and healthcare access, which can impact residents’ overall health and well-being. The legacy of racial inequity exacerbates these social determinants, contributing to mental health challenges for many individuals, especially within marginalized communities. In response, Saint Paul offers a comprehensive array of mental health resources tailored to diverse needs, including support for children, families, and those struggling with addiction. Local services prioritize cultural relevance and trauma-informed care, fostering healing on both individual and familial levels. As you explore available mental health resources in this directory, you’ll find assistance that addresses these interconnected issues, promoting resilience and well-being across the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.