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Saint Paul, MN 55116 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Saint Paul, MN 55116

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Ted Cooper

Ted Cooper

Licensed Professional Clinical Counselor, MA

Saint Paul, MN

Ted Cooper is a Licensed Professional Clinical Counselor with a Master of Arts degree, providing services in Saint Paul, MN. He offers individual therapy to adults aged 18 to 65 and elders aged 65 and over. Ted specializes in supporting clients with a range of concerns including anxiety, men's and women's issues, relationship stress, spirituality, and work-related stress. He offers services in English (US). Ted employs a comprehensive array of therapeutic approaches in his practice, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Gottman Method Couples Therapy, Experiential Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).

Colleen Gorman

Colleen Gorman

Psychologist, Clinical, Psy.D., LP

Saint Paul, MN

Colleen Gorman is a clinical psychologist based in Saint Paul, MN, holding a Psy.D. and LP credential. She offers services to teens (13 to 18) and adults (18 to 65). Dr. Gorman specializes in supporting individuals with a range of concerns, including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach incorporates modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT). Dr. Gorman provides services in English (US).

Diane Banks

Diane Banks

Marriage & Family Therapist

Online Chat Video Saint Paul, MN

Diane Banks is a Marriage & Family Therapist based in Saint Paul, MN. She offers therapy services to children aged 5 to 10, teenagers aged 13 to 18, and adults aged 18 to 65. Diane specializes in supporting individuals with a range of concerns, including anxiety, trauma, and post-traumatic stress disorder (PTSD). She provides therapy through online chat and video platforms. Her therapeutic approaches include Trauma Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Art Therapy. Diane offers services in English (US).

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Questions people are asking

Local Support in Saint Paul, MN 55116

Saint Paul, Minnesota, is an area known for its vibrant cultural diversity and strong sense of community. The city benefits from a stable economy and numerous opportunities across various sectors, yet challenges remain, particularly in housing affordability and healthcare access, which can impact residents’ overall health and well-being. The legacy of racial inequity exacerbates these social determinants, contributing to mental health challenges for many individuals, especially within marginalized communities. In response, Saint Paul offers a comprehensive array of mental health resources tailored to diverse needs, including support for children, families, and those struggling with addiction. Local services prioritize cultural relevance and trauma-informed care, fostering healing on both individual and familial levels. As you explore available mental health resources in this directory, you’ll find assistance that addresses these interconnected issues, promoting resilience and well-being across the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.