Abbey Wiltzius is a Marriage & Family Therapist (LAMFT) based in Saint Paul, MN. She offers services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Abbey provides support for a range of concerns, such as anxiety, chronic pain, depression, grief, obsessive compulsive disorder (OCD), parenting challenges, relationship stress, and issues related to student life. Her practice encompasses work with individuals, families, and couples, and she offers services in English (US). Abbey integrates several therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).