Cathy Chavez is a Clinical Social Worker, LICSW, based in Woodbury, MN. She offers services to individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Cathy specializes in supporting clients with a range of concerns, such as anxiety and relationship stress. Her practice is available in English (US). Cathy provides therapy to individuals, families, and couples, utilizing a diverse set of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Somatic Therapy, Feminist Therapy, and Cognitive Processing Therapy (CPT).