Elena Shaffer is a licensed professional clinical counselor (LPCC) with a Master of Arts (MA) in mental health, providing services in Eagan, MN. She offers support to preteens (10-13), teenagers (13-18), adults (18-65), and elders (65+). Her practice focuses on a range of concerns, including anxiety, domestic violence, trauma, and post-traumatic stress disorder (PTSD). Elena works with individuals and utilizes a comprehensive array of therapeutic approaches, such as Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, and Experiential Therapy. She offers services in English (US).