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Hafia Gray

Hafia Gray

Counselor, Addiction (Substance Use Disorder), MA, LPCC, LADC

Saint Paul, MN

Hafia Gray is a licensed professional clinical counselor (LPCC) and licensed alcohol and drug counselor (LADC) with a Master of Arts degree, offering services in Saint Paul, MN. Hafia works with individuals and couples, providing support to teens aged 13 to 18 and adults aged 18 to 65. Her practice addresses a range of concerns including addiction, anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Hafia utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Integrative Therapy, and Narrative Therapy. She offers services in English (US).
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At a glance

Specialties & approach

Specialties

Addiction Anxiety Depression PTSD/Trauma Relationship Stress

Therapy types

Cognitive Behavioral (CBT) Family / Marital Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Trauma Focused

Age groups

Adult (18 to 65) Teen (13 to 18)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

Saint Paul, MN

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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