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Jess Holly

Jess Holly

Clinical Social Work/Therapist, LICSW

Saint Paul, MN

Jess Holly, a Licensed Independent Clinical Social Worker (LICSW) and Clinical Social Work/Therapist, provides services in Saint Paul, MN. Holly offers support to individuals across the lifespan, including toddlers (ages 1 to 3), children (ages 5 to 10), preteens (ages 10 to 13), teens (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Holly specializes in addressing a range of concerns, including anxiety and obsessive compulsive disorder (OCD). Services are available in English (US). Holly works with individuals, families, and groups, employing a variety of therapeutic approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, motivational interviewing, dialectical behavior therapy (DBT), acceptance & commitment therapy (ACT), compassion-focused therapy, positive psychology, internal family systems (IFS), and cognitive processing therapy (CPT).
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Anxiety Obsessive Compulsive Disorder

Therapy types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Dialectical Behavior (DBT) Family Systems Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Positive Psychology Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Family Group Individuals

Languages

English (US)

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Practice at a glance

Saint Paul, MN

Free emotional support

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