Laura Lindgren is a professional counselor and licensed professional clinical counselor (LPCC) based in Saint Paul, MN, holding a Master of Arts degree. She offers services to individuals, working with teens aged 13 to 18 and adults aged 18 to 65. Laura specializes in supporting clients with a range of concerns including anxiety, depression, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and challenges related to student life. Her therapeutic approach is comprehensive, incorporating modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, motivational interviewing, attachment-based therapy, emotionally focused therapy (EFT), eclectic therapy, dialectical behavior therapy (DBT), acceptance & commitment therapy (ACT), compassion-focused therapy, internal family systems (IFS), and expressive arts therapy. Laura provides in-person sessions and offers services in English.