Leah Mcellistrem, a Marriage & Family Therapist (LMFT) based in Saint Paul, MN, offers support to adults aged 18 to 65. She assists individuals and couples grappling with a range of concerns, including anxiety, family stress, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Leah Mcellistrem provides services in English (US). Her therapeutic toolkit includes Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, and Internal Family Systems (IFS). She also incorporates mindfulness techniques into her practice.