Mitchel Paulson is a professional counselor based in Saint Paul, MN. He offers services to teens aged 13 to 18 and adults aged 18 to 65. Mitchel specializes in supporting individuals, families, couples, and groups with a range of concerns including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). He offers services in English (US). Mitchel employs a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), and Existential Therapy.