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Teresa Winston

Teresa Winston

Counselor, Professional, MA

Saint Paul, MN

Teresa Winston, a Professional Counselor holding a Master of Arts degree, offers her services in Woodbury, MN. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Teresa specializes in supporting individuals with concerns such as anxiety, depression, general well-being and mental health concerns, and relationship stress. She provides services to individuals, groups, and couples in English (US). In her practice, Teresa utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Coaching, and Positive Psychology.
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At a glance

Specialties & approach

Specialties

Anxiety Depression General Mental Health Relationship Stress

Therapy types

Coaching Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Family / Marital Person-Centered Positive Psychology Relational Solution Focused Brief (SFBT)

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Couples Group Individuals

Languages

English (US)

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Practice at a glance

Saint Paul, MN

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