Located in Sartell, MN, Free Exercise, Health and Wellness Classes offers a diverse range of complimentary exercise and wellness programs specifically designed for older adults. Our classes focus on vital health topics such as aging, chronic disease management, pain relief, and fall prevention, ensuring participants can maintain their health and vitality. We provide both in-person and virtual sessions, making it easy for everyone to engage and access our resources, regardless of their circumstances. While the majority of our classes are offered at no cost, some may welcome optional donations to support our mission. Join us to enhance your wellbeing in a community that cares.