Holly Tofanelli is a Marriage & Family Therapist (MA, LMFT) practicing in SAVAGE, MN. She offers services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Her practice encompasses a range of concerns such as addiction, alcohol and drug use, anxiety, depression, grief, and relationship stress. She also provides support for caregivers, individuals navigating LGBTQ+ related concerns, those experiencing emotional regulation difficulties, and parents, in addition to specializing in trauma and post-traumatic stress disorder (PTSD). Ms. Tofanelli offers services in English (US) and works with individuals, families, and couples. In her therapeutic approach, Ms. Tofanelli integrates a diverse set of modalities. These include cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, and mindfulness-based cognitive therapy (MBCT). She also utilizes family/marital therapy, family systems therapy, interpersonal therapy, and psychodynamic therapy. Her practice further incorporates attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), and relational therapy. Additionally, Ms. Tofanelli is trained in eclectic therapy, humanistic therapy, eye movement desensitization and reprocessing (EMDR), and integrative therapy. She also draws from narrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, existential therapy, internal family systems (IFS), psychoanalytic therapy, art therapy, intervention, and Jungian therapy to support her clients.