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Teresa Riley

Teresa Riley

Marriage & Family Therapist, MDiv., LMFT

Stillwater, MN

Teresa Riley is a licensed Marriage and Family Therapist (LMFT) holding a Master of Divinity (MDiv.) degree, providing services in Stillwater, MN. She offers individual and couples therapy, working with preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Teresa specializes in supporting clients through a range of concerns including addiction, anxiety, depression, family stress, general well-being and mental health concerns, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality, particularly with teens. She offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Gestalt Therapy, and Experiential Therapy.
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At a glance

Specialties & approach

Specialties

Addiction Anxiety Depression Family Stress General Mental Health Managing Emotions PTSD/Trauma Relationship Stress Spirituality Teens

Therapy types

Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Existential Experiential Therapy Family / Marital Family Systems Gestalt Gottman Method Humanistic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Narrative Psychodynamic Relational Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

Stillwater, MN

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