Located in Waconia, MN, Free Exercise, Health and Wellness Classes offers older adults a welcoming environment to engage in a variety of free exercise and wellness programs. Our classes, available both online and in-person, focus on essential topics such as aging, managing chronic conditions, pain management, and fall prevention. With live sessions dedicated to enhancing physical health and overall well-being, we strive to empower participants to lead healthier lives. While most classes are offered at no cost, we appreciate and accept non-mandatory donations to continue our mission of providing accessible health education. Join us to discover the perfect class that suits your needs and enhances your vitality.