Sonja Benson
Psychologist, Counseling, Ph.D.
Wayzata, MN
Dr. Sonja Benson is a psychologist specializing in counseling, offering her expertise to individuals, couples, and families in Wayzata, MN. Dr. Benson works with a diverse age range, including teens (13 to 18) and adults (18 to 65). She supports clients dealing with family stress and provides services in English. Dr. Benson employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), coaching, and the Gottman Method Couples Therapy.
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At a glance
Specialties & approach
Specialties
Family StressTherapy types
Coaching Cognitive Behavioral (CBT) EMDR Family / Marital Family Systems Gottman MethodAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
Couples Family IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Wayzata, MN
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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