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Winona, MN 55987 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Winona, MN 55987

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Jamie Sanders

Jamie Sanders

Social Worker, Clinical, LGSW

In Person Online Chat Winona, MN

Jamie Sanders, a Clinical Social Worker holding an LGSW, offers therapeutic services in Winona, MN. Sanders works with adults aged 18 to 65, providing support for a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and issues related to student life. Services are offered to individuals, families, groups, and couples. Sanders utilizes a diverse array of therapeutic approaches, such as Trauma Focused Therapy, Strength-Based Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-Based Therapy, Relational Therapy, Integrative Therapy, Narrative Therapy, and Compassion-Focused Therapy. Clients can receive care through in-person sessions or online chat, with services available in English.

Erica Thibodeaux

Erica Thibodeaux

Counselor, Professional, LPC

Winona, MN

Erica Thibodeaux, a licensed professional counselor (LPC), offers her services in Winona, MN. She works with individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Erica provides support for a range of concerns, with a particular focus on spirituality. She offers individual, group, and couples therapy, and provides services in English. Erica's therapeutic approach is comprehensive, incorporating modalities such as Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Somatic Therapy, and Transpersonal Therapy.

Barbara Huning

Barbara Huning

Psychologist, Clinical Child & Adolescent, M.S., L.P.

Winona, MN

Barbara Huning is a Licensed Psychologist specializing in clinical child and adolescent psychology, holding an M.S. and L.P. She provides services to individuals and groups in WINONA, MN, and offers support in English (US). Barbara works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Positive Psychology, Experiential Therapy, and Transpersonal Therapy.

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Local Support in Winona, MN 55987

Winona, Minnesota, known for its stunning Mississippi River views and vibrant cultural scene, offers a blend of educational and economic opportunities that enrich residents' lives. The city is home to a diverse population and features a strong emphasis on higher education, fostering an entrepreneurial spirit. However, recent trends reveal challenges, such as a slight population decline and fluctuating employment rates, impacting community stability and health outcomes. Access to healthcare, including mental health services, is critical in addressing the mental well-being of Winona's residents. As social determinants of health intertwine with issues like substance abuse and anxiety, a comprehensive range of local mental health resources is essential. Residents can find support tailored to their needs, with services available for crisis response, therapy, and substance use treatment, underscoring the community's commitment to fostering a healthier environment. Explore the directory to discover the mental health resources available to you in Winona.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.