Juniper offers a variety of free exercise and wellness classes tailored specifically for older adults in Winona, MN. With both online and in-person options, our programs focus on essential health topics such as aging, chronic condition management, pain relief, and fall prevention. We are dedicated to promoting health and well-being in our community, providing engaging and supportive classes that empower participants to lead active, fulfilling lives. While most of our classes are offered free of charge, some may welcome non-mandatory donations, ensuring accessibility for everyone. Join us on your journey to better health through our live sessions designed to meet your needs and enhance your quality of life.