Located in Worthington, MN, Free Exercise, Health and Wellness Classes offers a wide range of complimentary exercise and wellness programs tailored specifically for older adults. Our health-centered classes address crucial topics such as aging, chronic condition management, pain relief, and fall prevention, ensuring that every participant can actively improve their well-being. We provide both live in-person and virtual sessions, making it convenient for everyone to engage. While most classes are entirely free, a few may welcome non-mandatory donations. Join us to enhance your health, connect with others, and enjoy a supportive community focused on wellness.