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Saint Louis, MO 63105 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Saint Louis, MO 63105

Therapists 84 listings in Saint Louis, MO 63105 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Therapists in Saint Louis, MO 63105

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Anita Cohn - A Leading Therapist For Women

Anita Cohn - A Leading Therapist For Women

Clinical Social Work/therapist, MSW

Saint Louis, MO

Anita Cohn, a Clinical Social Work/therapist with an MSW, offers her services in Saint Louis, MO. She specializes in supporting individuals with a range of concerns, including addiction and anxiety. Anita Cohn provides services in English (US).

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Missy Showalter

Missy Showalter

Clinical Social Work/Therapist, LCSW

Saint Louis, MO

Missy Showalter, a Clinical Social Work/Therapist holding an LCSW, offers services in Clayton, MO. She provides individual therapy to adults aged 18 to 65. Missy Showalter specializes in supporting clients with a range of concerns including anxiety, depression, and LGBTQ+ related concerns. She offers services in English (US) and utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT).

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Greenway Therapy

Greenway Therapy

Counselor, LPC

Saint Louis, MO

Greenway Therapy is a licensed professional counselor (LPC) based in Clayton, MO. Greenway Therapy offers services to children aged 5 to 10, teenagers aged 13 to 18, and adults aged 18 to 65. The practice specializes in supporting individuals experiencing anxiety and depression. Services are offered in English (US).

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Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

Code Switching Explained: Meaning, Examples, and Why It Matters
Work Stress

Code Switching Explained: Meaning, Examples, and Why It Matters

Learn what code switching means, why people do it, and how it shows up at work and socially. Get examples, benefits, costs, and healthier options.

Jan 17, 2026 · 15 min read

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Local Support in Saint Louis, MO 63105

Saint Louis, Missouri, is a city rich in cultural diversity and history, offering a unique blend of urban vitality and green spaces. Yet, it faces significant social and economic challenges, including a high poverty rate and a fragmented healthcare landscape. These factors contribute to mental health struggles among residents, often exacerbated by limited access to resources and support systems. The city is actively working toward revitalization, focusing on equitable access to quality employment and housing, which are essential for improving overall well-being. In response to these challenges, a variety of mental health resources are available, including crisis hotlines, counseling services, and community support centers. Both peer-led initiatives and professional care collaborate to foster recovery and resilience within the community. For those navigating mental health difficulties in Saint Louis, exploring this directory will provide essential connections to the local support networks available.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.