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Saint Louis, MO 63118 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Saint Louis, MO 63118

Therapists 14 listings in Saint Louis, MO 63118 Treatment Centers Housing Assistance Food Pantries & Support 4 listings in Saint Louis, MO 63118 Churches & Faith Based Support
REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Therapists in Saint Louis, MO 63118

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Stephene Vandenbrink

Stephene Vandenbrink

Counselor, Professional

Saint Louis, MO

Stephene Vandenbrink is a professional counselor based in Saint Louis, MO. She offers services to a diverse age range, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Stephene specializes in supporting individuals dealing with anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She provides both individual and group therapy sessions. Her therapeutic approach integrates various modalities, including Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Positive Psychology, and Internal Family Systems (IFS). Stephene offers her services in English (US).

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Jill Harding

Jill Harding

Counselor, Professional, MA, LPC

In Person Saint Louis, MO

Jill Harding is a professional counselor and Licensed Professional Counselor (LPC) holding a Master of Arts degree. Based in Saint Louis, MO, Jill offers in-person therapy services. Jill utilizes therapeutic approaches such as Relational Therapy and Integrative Therapy to support her clients. She offers services in English (US).

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Adrienne Nickel

Adrienne Nickel

Counselor, Professional, PLPC

Saint Louis, MO

Adrienne Nickel is a Professional Counselor (PLPC) based in Saint Louis, MO. She offers services in English (US) and specializes in supporting individuals experiencing anxiety, depression, feelings of being stuck, grief, and relationship stress.

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Local Support in Saint Louis, MO 63118

Saint Louis, Missouri, is a city rich in cultural diversity and history, offering a unique blend of urban vitality and green spaces. Yet, it faces significant social and economic challenges, including a high poverty rate and a fragmented healthcare landscape. These factors contribute to mental health struggles among residents, often exacerbated by limited access to resources and support systems. The city is actively working toward revitalization, focusing on equitable access to quality employment and housing, which are essential for improving overall well-being. In response to these challenges, a variety of mental health resources are available, including crisis hotlines, counseling services, and community support centers. Both peer-led initiatives and professional care collaborate to foster recovery and resilience within the community. For those navigating mental health difficulties in Saint Louis, exploring this directory will provide essential connections to the local support networks available.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.