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Charlotte, NC 28209 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Charlotte, NC 28209

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Debbie Gregor

Debbie Gregor

Marriage & Family Therapist, LMFT

Online Chat Video Charlotte, NC

Debbie Gregor, a Licensed Marriage and Family Therapist (LMFT), provides therapy services in Charlotte, NC. She works with a diverse age range, including adolescents (13 to 18), adults (18 to 65), and elders (65 and over). Debbie Gregor supports individuals with a range of concerns, including men's and women's issues, spirituality, and work stress. She offers services to individuals and groups, and her sessions are available through online chat and video. Her therapeutic approach is comprehensive, utilizing modalities such as Family Systems Therapy, Eclectic Therapy, Integrative Therapy, Internal Family Systems (IFS), Somatic Therapy, Experiential Therapy, Expressive Arts Therapy, and Transpersonal Therapy. Debbie Gregor offers services in English (US).

Jeff Helms

Jeff Helms

Counselor, MS

Charlotte, NC

Jeff Helms, a Counselor with a Master of Science degree, provides therapeutic services in Charlotte, NC. He offers support to a range of age groups, including teenagers (13 to 18) and adults (18 to 65). Mr. Helms specializes in addressing concerns such as anxiety and depression. He offers services to both individuals and couples. His therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Family/Marital Therapy, Motivational Interviewing, Eclectic Therapy, and Multicultural Therapy. Mr. Helms offers his services in English (US).

Danielle Hughes

Danielle Hughes

Counselor, Mental Health, LCMHC

Charlotte, NC

Danielle Hughes is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Charlotte, NC. She offers services to teens (13-18) and adults (18-65). Danielle Hughes specializes in supporting individuals and couples through a range of concerns, including anxiety, borderline personality disorder (BPD), breakups, chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach incorporates various modalities such as Trauma Focused Therapy, Family/Marital Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Therapy. Danielle Hughes provides services in English (US).

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Questions people are asking

Local Support in Charlotte, NC 28209

Charlotte, North Carolina, is a vibrant and rapidly growing city known for its cultural diversity and economic opportunities. However, soaring housing costs and economic disparities pose significant challenges for many residents, often leading to heightened stress and mental health issues. The community's growth has been accompanied by an urgent need for enhanced access to mental health services, as disparities in income and education further exacerbate these challenges. In response, various local organizations offer a comprehensive range of mental health resources, from crisis support to counseling and community outreach programs. These initiatives aim to address the specific needs of Charlotte's population, promoting recovery and resilience amid the city's dynamic landscape. As residents navigate the complexities of urban life, this directory serves as a valuable tool to connect individuals with the mental health support they need, fostering a healthier community for all.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.