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Wilmington, NC 28411 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Wilmington, NC 28411

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Victoria Leonard

Victoria Leonard

Social Worker, Clinical, LCSW

Wilmington, NC

Victoria Leonard is a Clinical Social Worker, holding the LCSW credential, who offers her services in Wilmington, NC. She works with adult clients, ranging from 18 to 65 years old, as well as elders aged 65 and over. Victoria specializes in supporting individuals experiencing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She provides individual therapy and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, and Christian Counseling. Victoria offers services in English (US).

Kasha Howard

Kasha Howard

Counselor, Mental Health

Wilmington, NC

Kasha Howard is a mental health counselor in Wilmington, NC, offering services to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Kasha Howard provides support for a range of concerns, such as anxiety, bullying, depression, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD), as well as challenges related to student life. Kasha Howard offers services to individuals and groups in English (US). Kasha Howard utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), coaching, Narrative Therapy, Compassion-Focused Therapy, and Positive Psychology.

Charles Barden

Charles Barden

Counselor, Professional, LPCA

Wilmington, NC

Charles Barden is a professional counselor and LPCA providing services in Wilmington, NC. He offers support to individuals, groups, and couples across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Charles Barden works with a range of concerns such as addiction, anxiety, depression, general well-being and mental health concerns, emotional regulation difficulties, men's and women's issues, trauma, and post-traumatic stress disorder (PTSD). He offers services in English (US). His therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Christian Counseling, Gestalt Therapy, Art Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).

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Local Support in Wilmington, NC 28411

Wilmington, North Carolina, is a vibrant coastal city known for its welcoming community and beautiful waterfront, yet it grapples with significant social and economic challenges. Rising economic disparity, especially along racial and gender lines, has made access to affordable housing and quality employment difficult for many residents. This climate of inequality often leads to heightened stress and mental health struggles, particularly among marginalized groups, including youth, People of Color, and LGBTQ+ individuals. The impact of these factors on mental well-being cannot be overstated. Acknowledging the unique pressures stemming from identity and socioeconomic status, Wilmington offers a variety of mental health resources aimed at addressing these challenges. Residents are encouraged to seek help through available services, which include individual and family therapy, educational programs, and supportive community initiatives. Explore the array of local mental health resources available to aid in achieving better overall well-being within this thriving, yet complex, urban environment.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.