The National Diabetes Prevention Program in Fort Totten, ND, is dedicated to empowering individuals to reduce their risk of developing diabetes through comprehensive health education and skill-building. Over the course of a year, participants benefit from the guidance of trained lifestyle coaches and supportive peers as they learn essential strategies for healthy eating, incorporating physical activity into their daily routines, managing stress, and staying motivated. The program emphasizes nutrition education and equips participants with healthy living skills to help them navigate challenges on their journey to better health. While costs may vary by location, participants can generally expect reimbursement upon completing the program. To learn more about eligibility and find a class near you, we encourage you to connect with us today.