Located in Minot, ND, the National Diabetes Prevention Program (NDPP) is dedicated to empowering individuals with the knowledge and skills necessary to prevent Type 2 diabetes. Through a supportive year-long program, participants engage with trained lifestyle coaches and peers to learn about healthy eating, incorporating physical activity into daily life, effective stress management, and maintaining motivation for lasting change. The program emphasizes practical health education, healthy living skills, and nutrition education, fostering a collaborative environment where participants can share experiences and solutions. While costs may vary by location, many fees are often reimbursed upon completion. Join us on this transformative journey to a healthier lifestyle and take the first step toward preventing diabetes today.