Based in New Rockford, ND, the National Diabetes Prevention Program (NDPP) is dedicated to empowering individuals to take charge of their health through comprehensive health education and skill-building initiatives. Over the course of a year, participants engage with a trained lifestyle coach and a supportive peer group to embrace healthier eating habits, incorporate regular physical activity, manage stress effectively, and overcome barriers to sustained healthy living. Our program features essential components such as nutrition education, practical healthy living skills, and peer support, all designed to foster a lasting impact on participants' well-being. The program's costs are flexible, with potential reimbursement available upon successful completion, making health more accessible for our community. We encourage anyone interested in improving their health to reach out for more information about eligibility and our upcoming classes.