The Smart Moves Diabetes Prevention Program, located in Beatrice, NE, is dedicated to empowering individuals at risk of type 2 diabetes through a comprehensive year-long prevention journey. Our program features a CDC-approved curriculum designed to foster healthy lifestyle changes, equipping participants with essential skills for weight loss, increased physical activity, and effective stress management. With the guidance of trained lifestyle coaches and an emphasis on peer support, Smart Moves offers 16 engaging weekly sessions in the first six months, followed by monthly meetings to ensure ongoing success. We are committed to making our program accessible, providing financial assistance to eligible individuals, and helping our community take vital steps towards better health and reduced diabetes risk.