Located in Dakota City, NE, the Diabetes Prevention Program at Norman Waitt Sr. YMCA provides vital resources for individuals over 18 at risk of developing type 2 diabetes or facing prediabetes. This comprehensive program encompasses health education, exercise and fitness routines, nutrition education, and peer support to empower participants on their journey to better health and diabetes prevention. We believe in making wellness accessible, offering reduced-cost memberships for eligible individuals to ensure everyone has the opportunity to lead a healthier life.