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Omaha, NE 68144 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Omaha, NE 68144

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Ashley Snowdon

Ashley Snowdon

Counselor, Mental Health, LIMHP

Omaha, NE

Ashley Snowdon is a licensed independent mental health practitioner and counselor based in Omaha, NE. Ashley offers individual, family, and couples therapy to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Ashley supports clients experiencing a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, chronic pain, depression, domestic violence, family stress, general well-being and mental health concerns, grief, obsessive compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), spirituality, and student life adjustments. Ashley utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Relational Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and coaching. Ashley provides services in English.

Amy Simons

Amy Simons

Counselor, Mental Health, LIMHP

Omaha, NE

Amy Simons is a licensed independent mental health practitioner (LIMHP) and counselor based in Omaha, NE. She offers services to individuals across various age groups, including children (5 to 10), teenagers (13 to 18), and adults (18 to 65). Amy specializes in supporting clients with a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, depression, grief, obsessive compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), and spirituality. Her practice extends to individuals, families, and couples, utilizing therapeutic approaches like cognitive behavioral therapy (CBT) and family/marital therapy. Amy provides services in English (US).

Georgia Bichekas

Georgia Bichekas

Counselor, Mental Health, Ph.D.

In Person Video Omaha, NE

Dr. Georgia Bichekas is a dedicated mental health counselor practicing in Omaha, NE. She offers support to individuals and couples, providing both in-person and video sessions. Dr. Bichekas works with adults aged 18 to 65 and elders over 65. Her expertise encompasses a range of concerns, including those specific to individuals aged 50 and over, addiction, alcohol and drug use, anxiety, bipolar disorder, chronic pain, depression, eating disorders, general well-being and mental health concerns, LGBTQ+ related concerns, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and weight management. Dr. Bichekas offers services in English (US) and utilizes various therapeutic approaches, such as cognitive behavioral therapy (CBT), psychodynamic therapy, humanistic therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, coaching, somatic therapy, and hypnotherapy.

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Local Support in Omaha, NE 68144

Omaha, Nebraska, is a vibrant and diverse city characterized by its rich cultural tapestry and a robust economic landscape. Known for its affordability and strong community ties, Omaha offers residents access to various industries, from finance to healthcare. However, the city faces challenges that impact mental health, including economic fluctuations and access to quality care. Employment opportunities are growing, particularly in tech and healthcare, yet disparities exist in housing and income that can contribute to stress and anxiety among residents. As a result, many individuals may grapple with issues like depression, substance use, and chronic stress. Fortunately, Omaha has a wealth of mental health resources, including free and low-cost services, crisis hotlines, and supportive community organizations. By tapping into these local services, residents can find the help they need to foster well-being and resilience in a steadily evolving environment. Explore this directory to discover available resources tailored to support your mental health needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.