Kristen Yost is a licensed independent mental health practitioner (LIMHP) and licensed alcohol and drug counselor (LADC) who offers counseling services in Omaha, NE. She works with individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Kristen supports clients facing a range of concerns, such as anxiety, depression, and family stress. She provides individual and group therapy, offering services in English (US). Her therapeutic approach is comprehensive, incorporating modalities like Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, and Cognitive Processing Therapy (CPT).