Shane Powers is an experienced counselor and licensed independent mental health practitioner (LIMHP) based in Omaha, NE. Shane offers services to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Shane specializes in supporting individuals and families with a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, men's and women's issues, parenting challenges, relationship stress, and student life. Shane provides services in English (US). Shane's therapeutic approach integrates various techniques such as mindfulness, and utilizes modalities including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, coaching, Christian counseling, and Reality Therapy.