Shelly Gray

LMHP

Omaha, NE

Shelly Gray, a Licensed Mental Health Practitioner (LMHP) in Omaha, NE, offers comprehensive mental health services to adolescents (13 to 18), adults (18 to 65), and elders (65+). She provides support for a range of concerns, including addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma, post-traumatic stress disorder (PTSD), and work stress. Shelly offers individual and couples therapy, utilizing a diverse set of therapeutic approaches. Her methods include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Gottman Method Couples Therapy, and Christian Counseling. Services are available in English (US). Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may or may not be fully accurate or up to date.

Specialties

Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Work Stress

Therapy Types

Attachment-based Christian Counseling Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Eclectic Emotionally Focused Family Systems Gottman Method Internal Family Systems (IFS) Motivational Interviewing Person-Centered Relational Solution Focused Brief (SFBT) Trauma Focused