At the Norman Waitt Sr. YMCA in South Sioux City, NE, we proudly offer the Diabetes Prevention Program tailored for individuals over 18 who are at risk of developing type 2 diabetes or those diagnosed with prediabetes. Our comprehensive program focuses on health education, exercise and fitness, and nutrition education, all while fostering peer support to encourage lasting lifestyle changes. We believe that everyone deserves access to essential resources, which is why we provide reduced-cost memberships for eligible participants. Take the first step towards better health with our dedicated diabetes prevention services.