Nutrition Connections, a program delivered by UNH Extension in Barrington, NH, is dedicated to improving the health and well-being of individuals and families through accessible nutrition education. We offer a variety of free classes tailored for all ages, ensuring that everyone has the opportunity to learn about healthy eating habits. Our engaging programs, such as Eat Smart Live Strong for seniors and Cooking Matters for both parents and adults, empower participants with valuable skills and knowledge. Many classes also include nutritious food items to take home, making healthy choices more achievable for our community. Join us to explore practical, fun ways to enhance your nutrition and lead a healthier lifestyle.