Located in Berlin, NH, Nutrition Connections, part of UNH Extension, is dedicated to enhancing the well-being of our community through free, comprehensive nutrition education classes available to individuals and families of all ages. Our engaging programs, including Eat Smart Live Strong for seniors and Cooking Matters for both parents and adults, equip participants with vital skills and knowledge to make healthier food choices. Many of our classes also provide nutritious food items to take home, ensuring that everyone has the opportunity to apply what they learn. Join us to embrace a healthier lifestyle and gain confidence in your food preparation skills while connecting with others in the community.