Nutrition Connections, based in Charlestown, NH, is a community-focused program offered by UNH Extension dedicated to empowering individuals of all ages through free nutrition education classes. Our mission is to enhance food security and promote healthier lifestyles in our local community. We provide engaging classes like Eat Smart Live Strong for seniors, Cooking Matters for parents and adults, and Slow Cooker Meals Made Easy, often accompanied by nutritious food items that participants can take home. We invite all eligible individuals to join us in fostering healthier eating habits and improving overall wellness; for details on classes and schedules, please reach out to us directly.